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Is having 1 takeaway a week OK?
TheNightmare
Posts: 2,024 Boards Champion
I can have sometimes a few times in the same week but then not have it for a few weeks so I think it evens out, correct me if Im wrong though. I think I had 1 meal outside this week. I want to try this place who I've not been to for age's but I'm thinking it's best to spread it out a bit and leave it till next week to be a bit healthier.
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Comments
I hope if/when you do have it, it's delicious and you enjoy it
@Past User and @sinead276
Thanks both of you, I feel better a bit about them. I think I take care of my body the rest of the week with a balanced diet like having healthier meals other days. I'll make sure I do enjoy it too whenever I do get it otherwise there's no point.
Thanks a lot, I should be fine getting it.
@AnonymousToe seems like it's quite common and Im probably just overthinking it. Thanks for replying too.
@ebyrne556 I'll make sure I balance it out my diet and all that. Weekly takeaways might be pretty common. Thanks for replying.