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i don't know what to do
Former Member
Posts: 4 Newbie
literally joined this site today because i felt so lonely but this past week has been rough. my mum's mental health has basically nosedived to the point where all she's doing is sleeping - i don't know if she's eating or drinking which just worries me even more. i thought today would get better, i managed to get her to take a walk with me but then she just fell back into her hole. i've never felt so low, i don't have friends - i recently moved to a new area so i don't know anyone. i literally don't have anyone and have now resorted to these sites. i just don't know what to do. i'm considering ringing the hospital if she feels the same tomorrow but i'm just stuck. this has really been affecting me, it's almost suffocating.
4
Comments
How are you doing today?
Im sending lots of hugs, im really sorry about how things are right now it sounds really tough. Im sorry i cant say anything more helpful. Im just glad you found us, we are always happy to listen
firstly, I want to say how brave and positive it is you've come here to reach out for help and advice from peers. The situation you've been describing is very overwhelming and i hear you've been feeling stressed and frustrated and it's completely understandable to feel powerless when a loved one is struggling with their mental health, especially when that someone is a caregiver.
I understand you've been struggling with finding friends and resources in your new area. Is there anything specific you'd like help with?
In the meantime here is a tool you could use to find the help you need in your area
https://www.themix.org.uk/get-support/find-local-services
Let us know how you've been doing
sorry for replying late but things have been getting better. my mum is taking meds now and is on a waiting list for therapy but i just feel like i'm not 100% here right now. i'm okay but i could be feeling better. thanks for asking