If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Comments
Regardless, you are free to take as much time as you need to talk to them and if you feel uncomfortable, 9 times out of 10, it's better to bluntly say this to them. You deserve to feel safe and comforted at a time like this, that should always be the priority!!
Now, in terms of their questions, do you feel like you could answer them, or would you prefer not to?
Huge big hugs for you of course
To bring some softness, here is a picture of my favourite toy I have (don't have an actual picture of my one, but here is the generic shop photo instead!!)
It's no wonder this whole process and experience has triggered such a dip in your mental health, it's simply far too much for any one person to balance alone and it was always going to impact you. Of course, now you're left in this painful space that nothing seems to be healing. Either way, you have my hugs also xx