If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Options
Helllooošš¼

Hi guys well Iām 22 struggle a lot with anxiety, especially social anxiety. Currently on sertraline and have been for nearly 2 years now. My anxiety is set of a lot over what people think, people taking bad about me, and not being good enough. My anxiety gets in the way of me sticking up for myself and thatās what Iām working on at the moment, Iāll let people say what ever or have them talk about me and then have a panic attack about it and keep it to myself. But Iām trying to stand up for myself when this happens and give my thoughts as when I do try I end up having a panic attack and end the conversation. Ashh
mod edit: removed medication dosage
mod edit: removed medication dosage
Post edited by JustV on
1
Comments
It's great to have you here and know that we're always here to listen to you