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Weekly challenge #102

AifeAife LondonPosts: 1,791 Staff moderator
edited July 8 in Travel & Free Time
Hey everyone,

This week we're doing a self-care challenge! I found this self-care bingo on Pintrest that I thought we could try for this week's challenge. Your challenge is to do as many of these as you can this week!

Comment below which ones you've done and whether you found it helpful! 


Challenge yourself with this amazing Self-Care Bingo and enjoy every minute of taking a moment for yourself selfcare selflove metime mentalhealth wellbeing lifecoaching mentalbreak health


Don't to forget to vote on next week's challenge ideas. If you have any ideas for the next weekly challenge, head over to this thread to share them. 

- Aife

Weekly challenge #102 8 votes

Set your own challenge
50% 4 votes
Be creative challenge
50% 4 votes
Maybe somethings don't get better, but we do. We get stronger. We learn to live with our situations as messy and ugly as they are. We fix what we can and we adapt to what we can't. Maybe some of us will never fully be okay, but at least we're here. We're still trying. We're doing the best we can. That's worth celebrating too β€

Comments

  • BubblesGoesBooBubblesGoesBoo Sunny ScotlandPosts: 2,197 Mega Poster
    Take a coffee break... doing that multiple times a day just now πŸ˜‚ 
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
    Aife
  • GreenTeaGreenTea The moonPosts: 8 Newbie
    I actually started yoga last week because I felt I needed to, until I developed the most horrendous cramp In my leg and decided it just wasn't for me πŸ˜‚

    -M-
    Aife
  • StephanieStephanie Posts: 216 Moderator
    I live for coffee :smile: :heart:

    Also listening to my fave song at the minute on repeat :heart:


                                   "Happiness can be found even in the darkest of times if only one remembers to turn on the light" 

    - Albus Dumbledore 
    Aife
  • AifeAife LondonPosts: 1,791 Staff moderator
    I went for a walk around the park today. The weather has been so nice this week!
    Maybe somethings don't get better, but we do. We get stronger. We learn to live with our situations as messy and ugly as they are. We fix what we can and we adapt to what we can't. Maybe some of us will never fully be okay, but at least we're here. We're still trying. We're doing the best we can. That's worth celebrating too β€
    *BananaMonkey*
  • ShaunieShaunie England 🏠Posts: 4,684 Supreme Poster
    Watch a movie! Watched toy story and then I watched 3 after too
    " Shout out to everyone making progress that no one recongises because you never let anyone see your darkest moments. You've been silently winning battles and transforming yourself. Be proud of every step you're making in the right direction. Keep going cause you've got this" 🌸🌸❀️
  • BubblesGoesBooBubblesGoesBoo Sunny ScotlandPosts: 2,197 Mega Poster
    Watch a movie - a nurse is bringing in a film for me to watch tonight.. apparently it's about the strength and determination of a young woman and she thinks it could help me, it's called the colour purple, anyone seen it? 
    ' So I put a bullet where I shouda put a helmet, and I crash my car cause I wanna get carried away, that's why I'm standing on the overpass screaming at myself 'hey, I wanna get better''  
  • davcr0ckdavcr0ck South Oxfordshire (homophobic Oxfordshire) Posts: 429 Rampant Poster
    Watch a movie - a nurse is bringing in a film for me to watch tonight.. apparently it's about the strength and determination of a young woman and she thinks it could help me, it's called the colour purple, anyone seen it? 
    ive heard of it but havent watched it, let us know how it was?
    Love is love and everyone is accepting and can share their issues with no judge from me and I try to help 
  • davcr0ckdavcr0ck South Oxfordshire (homophobic Oxfordshire) Posts: 429 Rampant Poster
    I'm not the best at this self care, I did try some of the stuff in the bingo but it turns out me and water don't seem to go well at the moment (I keep burning myself with hot water) 
    Love is love and everyone is accepting and can share their issues with no judge from me and I try to help 
  • *BananaMonkey**BananaMonkey* Lyrical Poster Posts: 5,042 The Mix Elder
    Today I'm meeting a friend for the day. Should be a nice friend day :heart:

    Think we both need some friend time. So cant wait.
    " And everywhere I am, there you'll be, your love made me make it through, oh I owe so much to you "
    " So I say thank you for the music, the songs I'm singing, thanks for all the joy they're bringing, who can live without it, I ask in all honestly what would life be? Without a song or a dance, what are we? So I say thank you for the music, for giving it to me "
  • Kasa2103Kasa2103 Sort of Famous User :) YouTube Famous. Weirdo. Amazing. Unique. Loving. United KingdomPosts: 1,091 Fanatical Poster
    I did number 1,3,4,5,6,7,8,9,10,12,15,17,19 and 20.
    Person: You're ugly

    Me: Ok 

    Person: You have no friends

    Me: I'm ok with that.

    Person: Nobody likes you.

    Me: I don't care.

    Person: Cheerleading isn't a sport.

    Me: You have 5 seconds to run.
  • ShaunieShaunie England 🏠Posts: 4,684 Supreme Poster
    Ten things I am grateful off;

    1.teddy 
    2.the mix
    3.samaritans 
    4.NHS
    5. My sisters 
    6promethazine & sometimes propranolol
    7.To get some sleep
    8. To be able to breath properly right now
    9. House
    10. The people who I went training with / from recovery college 




    " Shout out to everyone making progress that no one recongises because you never let anyone see your darkest moments. You've been silently winning battles and transforming yourself. Be proud of every step you're making in the right direction. Keep going cause you've got this" 🌸🌸❀️
    Kasa2103
  • Kasa2103Kasa2103 Sort of Famous User :) YouTube Famous. Weirdo. Amazing. Unique. Loving. United KingdomPosts: 1,091 Fanatical Poster
    10 things I am grateful for:

    1. Free sanitary products at school  (started on Wednesday spontaneously.)

    2. The science technicians at school 

    3. YouTube

    4. Phone chargers

    5. The Mix

    6. Aife, Mike, Ed and Italia 

    7. Beat 

    8. 7Cups

    9. My family

    10. Counsellors 
    Person: You're ugly

    Me: Ok 

    Person: You have no friends

    Me: I'm ok with that.

    Person: Nobody likes you.

    Me: I don't care.

    Person: Cheerleading isn't a sport.

    Me: You have 5 seconds to run.
  • Millie2787Millie2787 Posts: 1,688 Postholic
    edited July 14
    Last night I went to bed an hour earlier becuase I was exsaughted and I’m wearing my favourite top from primark today 


    You have a purpose.
    GreenTea
  • StephanieStephanie Posts: 216 Moderator
    Today I went for a walk into town, I needed to pick up a few bits and bobs. Was a nice walk to clear my head. :smile:
                                   "Happiness can be found even in the darkest of times if only one remembers to turn on the light" 

    - Albus Dumbledore 
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