If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Are you currently in the UK?
Comments
Inactive Posts: 1,646
Extreme Poster
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Posts: 3,590
Community Veteran
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Inactive Posts: 15,759
Skive's The Limit
It scares the Shit out of me cause my face and just my face. Last time i changed it was 3 years.
Posts: 3,590
Community Veteran
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
Well done kasa
Posts: 3,590
Community Veteran
Posts: 3,590
Community Veteran
Posts: 3,590
Community Veteran
Inactive Posts: 1,646
Extreme Poster
I used
Pasta
Nutritional yeaat
Oat milk
Plant based butter (would recommend un salted)
White flour
Black pepper
Paprika
Salt
If I'm not feeling so lazy, ill try making the sauce with cashews π
Posts: 3,590
Community Veteran
Posts: 3,590
Community Veteran
Fruit loop Inactive Posts: 2,762
Boards Guru
Well done everyone
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
Inactive Posts: 1,646
Extreme Poster
Oats
Plant based butter
Brown sugar
Biscoff spread
Amounts unspecified as I winged it lol
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
Sounds yummy
Posts: 3,590
Community Veteran
Inactive Posts: 1,646
Extreme Poster
Ingredients
1 serving of long grain Rice
1/2 sweet potato
Tofu
Onions
Oil
(Vegan) Chicken seasoning
(Vegan) katsu cubes
βπ»β Posts: 12,938
Born on Earth, Raised by The Mix
I have a candle- smells help ground me.
Spikey ball to roll on my muscle - texture.
Colouring book and pens - mindfulness
Herbal teas- taste and relax
Facemasks - texture and hygiene self care.
Snacks - just because no box is complete without snacks
Night spray - helps me sleep
Anxiety roll on - keeps me calm
Lip balm - gives my lips a little tingle and is self care physically.
Tissues - wipe away my tears when I'm sad
Fiddle toy - help when I struggle with urged
Community Connector Posts: 5,217
Part of The Furniture
theres Everything from face masks and flavoured Tea to have a relaxing night to temporary tattoos and elastic bands to help with self harm urges
Inactive Posts: 15,759
Skive's The Limit
Community Connector Posts: 8,139
Legendary Poster
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Inactive Posts: 15,759
Skive's The Limit
Posts: 117
The Mix Convert