Hi

Former Member

I'm new on here and idk what to really put. My life has become pretty awful recently, everyday is just really hard. Some really shitty things have happened to me in the past couple of months. I keep having nightmares about what happened and then I wake up and its more of the same. Idk what else to say really, I guess I just don't know what to do anymore.

[Deleted User]

Hi @Past User and welcome to our boards.

On boards is a very good support network and in our support chats, too. But here are some excellent articles that may spark your interest to begin with.

https://www.themix.org.uk/mental-health

I've just noticed there are 19 pages to choose from, so I hope you find something that can help you. Otherwise do reach out on our boards for help.

I hope you find what you want here @The Mix

Best wishes,

Mandy

JustV

Welcome welcome, @Past User. Hope you enjoy your time here. If you'd like to start a dedicated thread about what you're going through, feel free to hear over to Health & Wellbeing.

Former Member

Hey there blue22, welcome to the boards.

I'm sorry to hear you're having such a rough time at the moment, is there anyone in your life you can talk to about all the awful stuff that's been happening to you? Trying to talk through your problems can be hard but it's always a great first step to take.

You also mentioned that you keep having nightmares and it's understandable that dealing with that would just make everything worse. There's actually a great article about dreams and nightmares on The Mix here http://www.themix.org.uk/your-body/sleeping/dreams-and-nightmares-6545.html so feel free to read through that if you want.

As Mike said if you want to talk more about your specific problems feel free to start a dedicated thread in the Health & Wellbeing category and I hope you enjoy your time on the boards!

- Riley

Former Member

Riley said:

Hey there blue22, welcome to the boards.

I'm sorry to hear you're having such a rough time at the moment, is there anyone in your life you can talk to about all the awful stuff that's been happening to you? Trying to talk through your problems can be hard but it's always a great first step to take.

You also mentioned that you keep having nightmares and it's understandable that dealing with that would just make everything worse. There's actually a great article about dreams and nightmares on The Mix here http /www.themix.org.uk/your-body/sleeping/dreams-and-nightmares-6545.html so feel free to read through that if you want.

As Mike said if you want to talk more about your specific problems feel free to start a dedicated thread in the Health & Wellbeing category and I hope you enjoy your time on the boards!

- Riley

I have some new friends to talk to but it's hard for me to talk about what happened. Thank you for the article I'll take a look at it. And yeah I made a new thread. 

Former Member

Mike said:

Welcome welcome, @Past User. Hope you enjoy your time here. If you'd like to start a dedicated thread about what you're going through, feel free to hear over to Health and Wellbeing.

Thank you I did make one.

Azziman

Hi blue22,

Welcome! Think of this like an open space for you to discuss ideas and opinions with other people - you can either contribute to existing threads, or start your own!x

Much love

Former Member

Hey @Past User

Im like a newbie tooo soooooo ... hey 

Im sorry about the nightmares. I used to get them but this reeaaallly old and hilarious guy named bobby told me to watch funny youtube clips and drink coco before i sleep.

Hope your nightmares go away and u dream about hilarious things...... 

Former Member

Welcome to the MIX Blue  
You have the same name as a character from a comic I read :O 

I get nightmares too and loads of people here gave me great tips, you can read through the post or make your own if you like  

You deserve to be happy and the mix is always a welcoming place to share your worries and find others to talk too