I lost my virginity, now I don't know if I regret it
I lost my virginity recently. I am 19 he was 26. We we're dating but I don't think I was ready to have sex. I think I regret it mostly of the age difference, I don't know if that's me over thinking. But I also realised that it is not the right time and we are both going through stuff so I ended it. I only had sex once but I feel ashamed, depressed and that how could I be so weak and this lowers my standards and my value as a person. I just want to know how I can stop thinking these thoughts I know most of them I am overthinking. But u just thought I would be with the one I lost it too.