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Anyone awake??

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  • Former MemberFormer Member Part of the furniture Posts: 11,722 An Original Mixlorian
    Petrichor wrote: »
    Another day, another nocturnal schedule.


    Mate, I've only got back from work an hour ago! Don't see the poin in sleeping though, legit have to get up at 8.30, so I can be in for 9.30, can't man this xxD
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    :crying: this is crap, worries, paranoid, nightmares, sadness....... All since 8pm last night. It's like a bomb of horrible things going off .....all at once!!!!!
  • Former MemberFormer Member Posts: 1,875,648 The Mix Honorary Guru
    apandav wrote: »
    :crying: this is crap, worries, paranoid, nightmares, sadness....... All since 8pm last night. It's like a bomb of horrible things going off .....all at once!!!!!

    I know how it feels. I really do hope you're okay and that you've finally managed to get some sleep. Do you have any support regarding the nightmares? *hug*
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    butterfly123 wrote: »

    I know how it feels. I really do hope you're okay and that you've finally managed to get some sleep. Do you have any support regarding the nightmares? *hug*

    Thank You :heart:

    I did eventually get some sleep, is annoying I kept waking up last night! No I am not but I could discuss it with my psychologist next time I see her.
  • Former MemberFormer Member Noob Posts: 2,197 Boards Champion
    Me. Still. Working earlies this week so bed time should be 7... Not managed it once yet!
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    plugitin wrote: »
    Me. Still. Working earlies this week so bed time should be 7... Not managed it once yet!

    *hug*s I know the feeling.
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Want to sleep to escape my mind, I'm too restless :/ can't get up as family are in!

    Like my mind is racing , I feel I need to move about
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    I am so tired but got a cold and my nose is blocked and I cant sleep.
  • Former MemberFormer Member Posts: 1,875,648 The Mix Honorary Guru
    *BananaMonkey* wrote: »
    I am so tired but got a cold and my nose is blocked and I cant sleep.


    Nose spray, olbas oil or vicks can all help you breath easy at night! I hope you feel better soon BananaMonkey - it's rotten not being able to sleep.

    If you don't have any of those a hot bath before bed can help clear your sinuses :)
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    *BananaMonkey* wrote: »
    I am so tired but got a cold and my nose is blocked and I cant sleep.

    Get well soon *hug*

    I put cushions underneath my matress when I have the cold- more comfortable than propping yourself up and normally easier to breathe :)

    Also I know this trick to unblock your sinuses (found it online and it works) - push your finger down on the dip above your nose between your eyebrows, at the same time push your tongue onto the top of the roof of your mouth and swallow. Usually if you do it a few times it can help clear your sinuses - even just a bit!
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    Thanks guys. I always suffer from a cold and sinus troubles. Hopefully I sleep better tonight.

    Ive hurt my neck too which isnt helping.
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    Can't sleep been awake since 3. It's gonna be a long day. :(
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    *BananaMonkey* wrote: »
    Can't sleep been awake since 3. It's gonna be a long day. :(

    Hi *BananaMonkey*,

    Sending *hug* s

    I can't sleep either
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    apandav wrote: »

    Hi *BananaMonkey*,

    Sending *hug* s

    I can't sleep either

    Ah bless you, it sucks doesnt it.
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    *BananaMonkey* wrote: »

    Ah bless you, it sucks doesnt it.

    Yup, I've just gave up on sleeping now......need to get up early for my appointment!

    In the meantime I'm just spending my time on thesite!

    Hope you get some sleep soon :heart:
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    apandav wrote: »

    Yup, I've just gave up on sleeping now......need to get up early for my appointment!

    In the meantime I'm just spending my time on thesite!

    Hope you get some sleep soon :heart:

    Ahh know the feeling. I'm awake in an hour so theres not much point trying to go back to sleep now. I'm so tired. Works gonna be fun today.
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    *BananaMonkey* wrote: »

    Ahh know the feeling. I'm awake in an hour so theres not much point trying to go back to sleep now. I'm so tired. Works gonna be fun today.

    That's annoying, I'd hate it even more so if I was working!

    Well I hope your day rolls in quickly and work isn't too demanding :heart:
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    I'm used to it. Hope your day goes okay too :heart:
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    *BananaMonkey* wrote: »
    I'm used to it. Hope your day goes okay too :heart:

    Thank you :heart:
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    It's ay okay.
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    Don't even think coffee can save me today.
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Feeling even more shattered than I was :/ I think I'll try catch an hour of sleep before I get up! At the same time I just feel like waiting out until my appointment
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    apandav wrote: »
    Feeling even more shattered than I was :/ I think I'll try catch an hour of sleep before I get up! At the same time I just feel like waiting out until my appointment

    Sleep not happening :/ it's impossible as my heart keeps racing as I'm very anxious and I try mindfulness but it's still not helping
  • Former MemberFormer Member Lyrical Poster Posts: 5,462 Part of The Furniture
    Can't sleep
  • Former MemberFormer Member Posts: 1,875,648 The Mix Honorary Guru
    I hardly ever sleep and am lucky to get an hours straight sleep a night!Ive had problems sleeping for 9 ears and I am only 18 years old:crying::crying:x
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