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Honest With My GP, CBT?

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    So sorry to hear that, but try not to let it set you back too much. How are you feeling today?
    When does your CBT start? Maybe the anxiety of starting will lessen when you've had your first session.
    *hug*
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    well other than the fact my manager had me in tears today in the office at work, i am okay.
    i dont know when it starts, not sure how i feel about it all to be honest. :/
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Had a letter today about cbt, I am on the waiting list for an appt. It says I will have to see a wellbeing practitioner.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Good to hear things are moving forward :) I think it's okay to not know how you feel about it, I'd suggest going along to that first appointment with an open mind and going from there.. Does it say anything about how long you will have to wait?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I guess. Erm nope doesnt say anything about that.

    Sent from my GT-S5830 using Tapatalk 2
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