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When are you next able to see your therapist? I remember you said you've moved to two days a week, which sounds like a really positive response to how distressing this is feeling.
Everything is anchored on the emotional aspect returning and the physical stuff going, I’m sort of watching to see if it will go or if I will get a signal of improvement. I don’t want to go outside and live or see people if I’m not myself again. A lot is weighing on this.
I know therapy can help me process this, but also I don’t think I could ever move on without it, it’s part of my I repressed so deeply and never expressed, and now I will never get the chance to explore it.
Thanks Azziman and Sian
You mentioned feeling like there's been an overwhelming amount of loss to process, and how you feel this incessant emptiness too. That sounds heartbreaking, Jack, and again, just so much to wrap your head around and to make sense of, especially when these are changes you've experienced so rapidly.
You're doing really well to put your feelings down on 'paper' here, to be vocal and to talk with your therapist and your psychiatrist. It sounds like you're really surrounding yourself with as much support as you can, which is so positive. You deserve to not have to go through this on your own.
What's your relationship like so far with your therapist and psychiatrist? How listened to and you feeling in those spaces?
If emotions don’t come back and physical sensations (or lack thereof) don’t go then I eill find it difficult to keep moving on with life. If physical sensation comes back I might be an it better, if it doesn’t idk what to do anymore, I’m not living with a completely numb area of my body…
You mentioned you were feeling scared yesterday evening and I just wanted to check in with you today, see how you were managing that feeling maybe?
I just have to accept what I usually laugh at doesn’t make me laugh. I’m quite disturbed by my continued lack of feeling, body numbness etc. I’m so disturbed by it all. I feel so hopeless. I feel like it’s getting too difficult.
Hey @Jack25, it sounds so distressing that you've had to deal with the long-lasting side effects of your medication, and your therapist said to live life without emotion, it makes sense you don't want to do that. How are you feeling today?
It must be such a frustrating situation to be given the option of another antidepressant after what has happened so far. I'm wondering what your thoughts are about taking the antidepressant, and their suggestions of starting on a low dose and working up?
Hi Callum! I’m not keen on it and there’s no certainty it will fix anything. They acknowledged the initial anti-depressant may have now caused an incurable iatrogenic disease. Imagine having your life ruined by people pressuring you to take an anti-depressant you didn’t want to take… I’m stuck in a circle of regret and I can’t take it anymore. Hence why therapy is about learning to live without emotion - but I don’t want to move on, once I move on an admit my past self is basically dead and I might not feel happy again, I couldn’t do that. I don’t want to try another medication, I just want to hope my body heals from this with time and not throw stuff at it, he said it could take months, years or indefinitely, although I’m so desperate and in such thin ice I’m desperate to be able to laugh again. I’m so disconnected from people and who I was, I’m finding it hard to continue with life.
I thought the medication would help me get back on track, but instead it took all my feelings away, and left me feeling dead.
I regret it so much - my life has been destroyed so I don’t know what the next months look like if I get there