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Comments
When are you next able to see your therapist? I remember you said you've moved to two days a week, which sounds like a really positive response to how distressing this is feeling.
Everything is anchored on the emotional aspect returning and the physical stuff going, I’m sort of watching to see if it will go or if I will get a signal of improvement. I don’t want to go outside and live or see people if I’m not myself again. A lot is weighing on this.
I know therapy can help me process this, but also I don’t think I could ever move on without it, it’s part of my I repressed so deeply and never expressed, and now I will never get the chance to explore it.
Thanks Azziman and Sian
You mentioned feeling like there's been an overwhelming amount of loss to process, and how you feel this incessant emptiness too. That sounds heartbreaking, Jack, and again, just so much to wrap your head around and to make sense of, especially when these are changes you've experienced so rapidly.
You're doing really well to put your feelings down on 'paper' here, to be vocal and to talk with your therapist and your psychiatrist. It sounds like you're really surrounding yourself with as much support as you can, which is so positive. You deserve to not have to go through this on your own.
What's your relationship like so far with your therapist and psychiatrist? How listened to and you feeling in those spaces?
If emotions don’t come back and physical sensations (or lack thereof) don’t go then I eill find it difficult to keep moving on with life. If physical sensation comes back I might be an it better, if it doesn’t idk what to do anymore, I’m not living with a completely numb area of my body…