Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.

Click here for more info!
Options

Had PTSD episode/ going back to work

AnimalloverbAnimalloverb Posts: 71 Budding Regular
So I basically saw something a few hours ago that triggered a bad PTSD flashback that really wasn't fun to experience at all so I am currently quite distressed and I have been this way since the episode.

I am back at work on Tuesday which is a good thing as I enjoy my work but at the same time I am rather nervous mostly because I haven't been for a little while due to my health, I know my boss and all the staff understand but you just never know what to expect when you go back to work after having some time off.

There is a lot more going on but not going to say much more then I already have.

Comments

  • AzzimanAzziman Discussion Boards Moderator Posts: 2,331 Boards Champion
    Hey @Animalloverb, thank you for sharing this with us. I'm sorry to hear that you had to go through that, I can hear how it's distressing to be triggered in this way. I can hear that you're feeling anxious about returning to work, and that's natural. It's encouraging to hear that your boss and staff are understanding, as hopefully that will make the transition a bit smoother!

    It sounds like you have a lot on your plate, but I won't push you to talk about things if you don't feel comfortable. Just know that we're here to support and listen if you'd like to talk about things.
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • AnimalloverbAnimalloverb Posts: 71 Budding Regular
    I'm not really the type of person that likes to talk about things that are going on in my life, for reasons I am not going to be disclosing.

    But I guess I will just mention a few things that I feel comfortable enough to share.

    I am currently spending a lot of my time paying attention to a 12 year olds behaviour, mostly because they are showing a few signs of significant low mood and I want to do what I can to prevent things leading to something much worse.
    This kid has some special needs such as ASD and basically his school is failing him, they aren't following his plan and they are not giving him the support that he should be getting. If you know how much about the uk school system you will know they are awful, especially if a child has disabilities. I have already made complaints against 2 different education buildings and I am currently also getting as much evidence as I can as I potentially will end up having to make a complaint against another one within the next few months. So this has been on my mind a lot.

    This is basically nothing compared to everything else going on right now but that is all I am feeling comfortable enough to say at this moment.
  • AnimalloverbAnimalloverb Posts: 71 Budding Regular
    @Azziman
    Thank you
Sign In or Register to comment.