Had PTSD episode/ going back to work

So I basically saw something a few hours ago that triggered a bad PTSD flashback that really wasn't fun to experience at all so I am currently quite distressed and I have been this way since the episode.

I am back at work on Tuesday which is a good thing as I enjoy my work but at the same time I am rather nervous mostly because I haven't been for a little while due to my health, I know my boss and all the staff understand but you just never know what to expect when you go back to work after having some time off.

There is a lot more going on but not going to say much more then I already have.

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Comments

Azziman

Hey @Animalloverb, thank you for sharing this with us. I'm sorry to hear that you had to go through that, I can hear how it's distressing to be triggered in this way. I can hear that you're feeling anxious about returning to work, and that's natural. It's encouraging to hear that your boss and staff are understanding, as hopefully that will make the transition a bit smoother!

It sounds like you have a lot on your plate, but I won't push you to talk about things if you don't feel comfortable. Just know that we're here to support and listen if you'd like to talk about things.

Animalloverb

I'm not really the type of person that likes to talk about things that are going on in my life, for reasons I am not going to be disclosing.

But I guess I will just mention a few things that I feel comfortable enough to share.

I am currently spending a lot of my time paying attention to a 12 year olds behaviour, mostly because they are showing a few signs of significant low mood and I want to do what I can to prevent things leading to something much worse.
This kid has some special needs such as ASD and basically his school is failing him, they aren't following his plan and they are not giving him the support that he should be getting. If you know how much about the uk school system you will know they are awful, especially if a child has disabilities. I have already made complaints against 2 different education buildings and I am currently also getting as much evidence as I can as I potentially will end up having to make a complaint against another one within the next few months. So this has been on my mind a lot.

This is basically nothing compared to everything else going on right now but that is all I am feeling comfortable enough to say at this moment.

Animalloverb

@Azziman
Thank you