If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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May we ask whether you're still being supervised by your dad and how that's feeling?
ive considered reaching out to childline but honestly i don't feel like reaching out today, i feel that i cope on my own today by distracting myself. im still being supervised by my dad which makes me feel safe.
i’m really proud of you
im coping, i think i can manage these bad thoughts today. thanks for asking.
thanks
ok im talking to a helpline right now which is good.
@toffuna101 good luck with it all friend. Hopefully they've finally give you the support you need.
It might help as well if you wrote down some of your thoughts and feelings and everything you've experienced, just on a piece of paper, and put it into bullet points to go over during your camhs appointment. It will make it easier to get every point you have across and ensure nothing gets missed rather than thinking everything on the spot. It might just help a bit.
i could but i dont have paper or a pen.
A phone or tablet could work. If not, don't worry. It's just a little trick that might be helpful, but you'll do great either way at getting everything across @toffuna101
Remember, We're here for you afterwards, however it goes for you.
thanks. ill tell you all how it goes