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@DonnerKebab cool, maybe try it out bro maybe. Yh baby steps are important. Yh I'm leaving it. Anyway going sleep now but we'll talk again tomorrow, earlier too so maybe we could talk longer, msybe in the morning if you want, you sleep well.
Here if anyone needs it
So kind of you @Lottie5433 , I hope you managed to get some sleep
Was up till 1:30am coz I couldnt sleep. Had a nap till 2:30am but then had to take my mum A&E at 3am and didbt get back till 4:15am. That just did it for me i couldn't sleep after that. Had about another hour or so before waking up for the day.
Just been back to the hospital as well
@Lottie5433 big hugs if you're confortable with that. I hope your mum is OK too ❤️. All sounds so overwhelming for you.
Im just generally feeling overwhelmed
Thought I also upset my bf last night so messaged his at 4am then deleted it coz I was worried I'd make him worried
@Lottie5433 glad she's OK, hope surgery goes well too. Understandable to be overwhelmed. Hope everything is fine with you bf too.
Everything is somewhat okay with him, ive made him worried so now keeps checking in with me like every hour or so to make sure ive not dont anything stupid or that id regret.
The surgery should go okay, shes just got to wait on another scan and that will decide if she has it today or as an elective
Im sorry to hear this @eylah, im awake if you want to talk about anything
Probably be up for the next few hours
thankyou. im just overwhelmed i hate evenings so much. hope youre ok!
Im okay just running off 3hrs sleep, 2 energy drinks and caffeine tablets
I get that with how evenings bring up memories, im not sure if it would help but could you replay memories of maybe how your mum helped you get to sleep. As I know your missing her so it might just remind you she isn't gone but still in your heart and memories.
Wishing you a restful night
I'm so sorry about how your feeling about your mom. It must be really difficult for you right now. Heartbreak from grief is one of the hardest things out there. I wish i could offer some advice, but i'm clueless about it. I think lottie might be right about talking a bit about your memories of her if your comfortable. And, maybe it might be worth looking at sleeping tablets, if your struggling come evenings.
And can i just say, we are all proud of you Eylah. So many others would have crumbled, or fallen apart in grief, but here you are, still encouraging people, still supporting people, still a kind person. Never forget that. Have a good night eylah, you deserve it.
i feel but better today just extremely exhausted i am! i just got a big headache rn but im just having a chill day!
Thank you im okay just exhausted to
Thanks im only exhausted because ive not been sleeping much. Due to being up early yesterday morning and becuase I keep getting woke up by thoughts.
Thank you though I appreciate it, your so kind for helping others
is there anything that helps when youre unable to sleep and having negative thoughts? i know for me listening to rain sounds helps a lot. of course i care abt you so much and you are deserving of being cared abt and deserve to feel supported too.
And I care about you, everyone should be able to feel supported and deserves to be cared for
i do find when i drink energy drinks they make me tired more than making me feel awake. so i hear you
🫂