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Borderline personality disorder

nemnem Posts: 458 Listening Ear
in Health & Wellbeing
I probably have BPD
My mood can fluctuate a million times a day
Last night I was screaming at my mum, rn I’m sorta chill in a cafe , earlier I was crying about my eating disorder in another cafe then feeling stressed/ very concentrated on the bus

Comments

  • RiverRiver Posts: 5,347 Part of The Furniture
    Hey @nem as someone with BPD I recommend speaking to your GP and they can give you some support around it :)
    ✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨

    ✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
  • nemnem Posts: 458 Listening Ear
    Ok thanks:) I might look up DBT self help lol
    It’s fun
  • eylaheylah Community Connector Posts: 10,561 An Original Mixlorian
    i agree with rose as someone who has bpd to i would also recommend talking to a dr abt this :) hope your ok <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Laura_tigger82Laura_tigger82 Discussion Boards Moderator Posts: 5,456 Part of The Furniture
    Hey @nem. You have shown so much courage in recognising how often your mood changes in a day. How does it feel to recognise you may have BPD? Is there anything which helps you when your mood keeps changing?

    I recognise how tiring it can feel to have your moods keep changing, regardless of the reason. Your feelings are valid and heard here. You mentioned you were feeling chill in a particular cafe - is this cafe often a place you feel more chilled in, or does this change?
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