Borderline personality disorder

nem

I probably have BPD
My mood can fluctuate a million times a day
Last night I was screaming at my mum, rn I’m sorta chill in a cafe , earlier I was crying about my eating disorder in another cafe then feeling stressed/ very concentrated on the bus

River

Hey @nem as someone with BPD I recommend speaking to your GP and they can give you some support around it

nem

Ok thanks:) I might look up DBT self help lol
It’s fun

eylah

i agree with rose as someone who has bpd to i would also recommend talking to a dr abt this hope your ok

Laura_tigger82

Hey @nem. You have shown so much courage in recognising how often your mood changes in a day. How does it feel to recognise you may have BPD? Is there anything which helps you when your mood keeps changing?

I recognise how tiring it can feel to have your moods keep changing, regardless of the reason. Your feelings are valid and heard here. You mentioned you were feeling chill in a particular cafe - is this cafe often a place you feel more chilled in, or does this change?