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Borderline personality disorder

nemnem Posts: 114 The Mix Convert
in Health & Wellbeing
I probably have BPD
My mood can fluctuate a million times a day
Last night I was screaming at my mum, rn I’m sorta chill in a cafe , earlier I was crying about my eating disorder in another cafe then feeling stressed/ very concentrated on the bus

Comments

  • Rose113Rose113 Community Champion Posts: 3,095 Boards Guru
    Hey @nem as someone with BPD I recommend speaking to your GP and they can give you some support around it :)
    Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
  • nemnem Posts: 114 The Mix Convert
    Ok thanks:) I might look up DBT self help lol
    It’s fun
  • eylaheylah Posts: 6,939 Master Poster
    i agree with rose as someone who has bpd to i would also recommend talking to a dr abt this :) hope your ok <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • Laura_tigger82Laura_tigger82 Moderator Posts: 5,437 Part of The Furniture
    Hey @nem. You have shown so much courage in recognising how often your mood changes in a day. How does it feel to recognise you may have BPD? Is there anything which helps you when your mood keeps changing?

    I recognise how tiring it can feel to have your moods keep changing, regardless of the reason. Your feelings are valid and heard here. You mentioned you were feeling chill in a particular cafe - is this cafe often a place you feel more chilled in, or does this change?
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