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your doing your best π

your doing your best and that best will look differently today compared to how it looked yesterday or how it will look tomorrow.
some days your best is super productive and other days its just managing to do the bare minimum.
but any day you get up and try to do your best is a gd day bc your best is enough everyday
just a short reminder from me
some days your best is super productive and other days its just managing to do the bare minimum.

but any day you get up and try to do your best is a gd day bc your best is enough everyday

just a short reminder from me

ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. π§Έ
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- everything doesnβt have to be perfect
- you are stronger then you know
- a small step is still a step forward
- making mistakes is apart of life
- getting back on track isnt a failure
- take a break when you need to π
im so proud of you all keep going you got this
- you wont give up
- your dreaming big
- your listening to your needs
- your putting yourself first
- your choosing you
- your prioritising your health
- your embracing who you are
you got this
- i chose me
- im trying my best
- i accept myself
- i trust myself
- i choose kindness
- i never give up
you got this
- its okay to change your mind
- healing isnt always linear
- we all struggle sometimes
- there is no failure; only learning
- sometimes a wrong turn will take you in the right direction
- for the times you disappointed yourself
- for the things you said out of anger
- for the past mistakes youve made
- for the times you felt like you wasnt enough
- for the times you didnt stand up for yourself
- your feelings are valid
- you are growing at your own pace
- you are perfect just the way you are
- you are worthy of gd things
- your imperfections make you human
- you make the world a better place
you are not weak for needing a moment. for needing time. for needing to pick yourself up again. for having to start over. its okay to take that time. you are amazing
- you dont feel worthy
- there are things you want to change abt yourself
- you have failed at things
- you lose your temper sometimes
- you are struggling
- you are not perfect all the time
- you make mistakes
- you find it hard to control your emotions
- in the past you have been made to feel unworthy
- a fresh start
- to feel safe
- love without limits
- healing
- happiness
- freedom to be yourself
- you will let go of what you cannot control
- today you will walk through your fears
- you should be proud of yourself
- you are enough
- its okay to not have all the answers
- making mistakes is apart of life
- these racing thoughts wonβt last forever
- all you can control is this present moment
- you are doing the best you can and that is enough
- whatever happens you can get through it
- you are not defined by your past
- things can always work out better then you think
- always work on yourself to be the best you can be.
π
- cut out ppl that dont make you feel gd abt yourself.
π
- keep growing and realise your full potential.
π
- put yourself first and protect your happiness.
π
- look after both your body and mind
π
- allow yourself to get enough rest when you need it.
π
- remove yourself from anything that you know isnt gd for you.
π
- take the actions required for your happiness.
π
- set boundaries and never lower your standards.
π
- forgive yourself and move on
proud of you all
. you dont always have to be on top of things. not all days are the same. not everything goes as planned and thats okay.
ππππππππππ
. dont be so hard on yourself. youre doing the best you can with what you have. remember you are doing a great job.
ππππππππππ
. protect your mental and physical health at all times. take the time to do things that make you feel better.
ππππππππππ
have a gd day everyone hugs π«
- compliment yourself βββββββ { 2 mins }
- drink some water βββββββββ{ 2 mins }
- take some deep breaths ββββββ{ 2 mins }
β¨β¨β¨β¨
- enjoy your fav drink βββββββ { 5 mins }
- declutter and organise your space β { 5 mins }
- stretch your body βββββββββ{ 5 mins }
β¨β¨β¨β¨
- journal out your thoughts ββββββ{ 15 mins }
- read a book βββββββββββ-{ 15 mins }
- enjoy some time outside ββββββ{ 15 mins }
β¨β¨β¨β¨
treat this as a menu you ( dont) pay for what you choose but you get the reward of a peaceful mind of each thing you choose to do