your doing your best 💓

eylah

your doing your best and that best will look differently today compared to how it looked yesterday or how it will look tomorrow.
some days your best is super productive and other days its just managing to do the bare minimum.

but any day you get up and try to do your best is a gd day bc your best is enough everyday

just a short reminder from me

eylah

dont forget

- everything doesn’t have to be perfect
- you are stronger then you know
- a small step is still a step forward
- making mistakes is apart of life
- getting back on track isnt a failure
- take a break when you need to 💓

im so proud of you all keep going you got this

eylah

you will be ok bc

- you wont give up
- your dreaming big
- your listening to your needs
- your putting yourself first
- your choosing you
- your prioritising your health
- your embracing who you are

you got this

shannon_164

i love this post so much @eylah you really are such an amazing person🩷

eylah

aw @shannon_164 hugs 🫂

eylah

im proud of myself bc 💓

- i chose me
- im trying my best
- i accept myself
- i trust myself
- i choose kindness
- i never give up

you got this keep being proud of yourselves

eylah

simple reminders

- its okay to change your mind
- healing isnt always linear
- we all struggle sometimes
- there is no failure; only learning
- sometimes a wrong turn will take you in the right direction

Orchid059

This is such a lovely thread @eylah

eylah

forgive yourself

- for the times you disappointed yourself
- for the things you said out of anger
- for the past mistakes youve made
- for the times you felt like you wasnt enough
- for the times you didnt stand up for yourself

Lottie5433

Thank you so much for this thread @eylah may need to nab some of these for my daily recovery reminders 💜

eylah

aw @Lottie5433 i will post them every day to remind you all im so proud of you

AnonymousToe

Thank you so much @eylah honestly really needed this right now 🩷

eylah

of course @AnonymousToe i hope these help you bc you all deserve to make you guys feel gd abt yourselves bc your all amazing

eylah

positive self talk

- your feelings are valid
- you are growing at your own pace
- you are perfect just the way you are
- you are worthy of gd things
- your imperfections make you human
- you make the world a better place

eylah

reminder

you are not weak for needing a moment. for needing time. for needing to pick yourself up again. for having to start over. its okay to take that time. you are amazing

eylah

you are worthy of love even if

- you dont feel worthy
- there are things you want to change abt yourself
- you have failed at things
- you lose your temper sometimes
- you are struggling
- you are not perfect all the time
- you make mistakes
- you find it hard to control your emotions
- in the past you have been made to feel unworthy

amy02

Thank you for sharing this wonderful support @eylah

sinead276

loving all the positivity you've been sharing recently @eylah - hope you're doing okay at the moment as well

eylah

thankyou @sinead276 im ok

eylah

you deserve

- a fresh start
- to feel safe
- love without limits
- healing
- happiness
- freedom to be yourself

eylah

just breathe

eylah

positive affirmations

- you will let go of what you cannot control
- today you will walk through your fears
- you should be proud of yourself
- you are enough
- its okay to not have all the answers

eylah

reminders for other thinking

- making mistakes is apart of life
- these racing thoughts won’t last forever
- all you can control is this present moment
- you are doing the best you can and that is enough
- whatever happens you can get through it
- you are not defined by your past
- things can always work out better then you think

eylah

love yourself enough to:

- always work on yourself to be the best you can be.
💓
- cut out ppl that dont make you feel gd abt yourself.
💓
- keep growing and realise your full potential.
💓
- put yourself first and protect your happiness.
💓
- look after both your body and mind
💓
- allow yourself to get enough rest when you need it.
💓
- remove yourself from anything that you know isnt gd for you.
💓
- take the actions required for your happiness.
💓
- set boundaries and never lower your standards.
💓
- forgive yourself and move on

proud of you all

eylah

3 important reminders

. you dont always have to be on top of things. not all days are the same. not everything goes as planned and thats okay.

💓💓💓💓💓💓💓💓💓💓

. dont be so hard on yourself. youre doing the best you can with what you have. remember you are doing a great job.

💓💓💓💓💓💓💓💓💓💓

. protect your mental and physical health at all times. take the time to do things that make you feel better.

💓💓💓💓💓💓💓💓💓💓

shannon_164

@eylah this thread is honestly amazing, you make such a difference to this community!! hope you’re ok🩷

eylah

be proud of how youve been handling everything so far . all the silent battles you fight. the moments you humble yourself. wipe your own tears and motivate yourself. none of that is easy. so so proud of y’all

eylah

everyday is a chance to begin again. dont focus on the failures of yesterday. start today with positive thoughts and expectations. start today with the intention of doing gd things. 🌈

have a gd day everyone hugs 🫂

eylah

self care menu 🌈

- compliment yourself ——————— { 2 mins }
- drink some water —————————{ 2 mins }
- take some deep breaths ——————{ 2 mins }

✨✨✨✨
- enjoy your fav drink ——————— { 5 mins }
- declutter and organise your space — { 5 mins }
- stretch your body —————————{ 5 mins }

✨✨✨✨
- journal out your thoughts ——————{ 15 mins }
- read a book ———————————-{ 15 mins }
- enjoy some time outside ——————{ 15 mins }
✨✨✨✨
treat this as a menu you ( dont) pay for what you choose but you get the reward of a peaceful mind of each thing you choose to do

Sian321

Love this @eylah ! Thank you so much for sharing this Such a nice reminder

eylah

aw @Sian321 i like making these posts