If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ AnonymousÂ
Can you be with family and friends who make you feel safe at this time?
We're here for you and to be a listening ear. There are also lots of lovely services you can reach out to talk about what you're going through as you're certainly not alone:
Hope Again is a service for young people up to 25 who are affected by a bereavement. They're run by Cruse Bereavement Care and they offer support via phone, email & have online support through their website. They are open Monday-Friday from 9.30am-5pm, and stay open until 8pm on Tuesdays, Wednesdays and Thursdays. You can call them on 0808 808 1677 or email them at hopeagain@cruse.org.uk
There's an organisation called Grief Encounter which aims to provide support to anyone who has suffered from a bereavement. They run a helpline and their website also contains helpful resources. They are open Monday - Friday from 9am - 9pm. You can call them on 0808 802 0111, email them at grieftalk@griefencounter.org.uk or visit their website for their counselling service and more information.
Sending so much strength and thinking of you