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Emotions mix post

ellie2000ellie2000 Posts: 4,755 The Mix Elder
in Positivity Corner
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Shall I attach jpgs of the ' emotional skill handbook'

Is where the mix posted tht exact jpg
Crazy mad insane

Comments

  • eylaheylah Posts: 8,665 Legendary Poster
    oh wow. exactly like the one. aoife posted.
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • ellie2000ellie2000 Posts: 4,755 The Mix Elder
    @eylah yh 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,731 Boards Guru
    I was given a wheel like that from CAMHS, I guess a lot of people use it 😂
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,331 Boards Champion
    It's an increasingly common tool that they use in various healthcare situations to help people identify how they're feeling. Helping people to be more specific about their emotions then helps to understand why they feel that way, and what might be causing it. It's very cool! :)
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  • ellie2000ellie2000 Posts: 4,755 The Mix Elder
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    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,755 The Mix Elder
    p9c7rh7qxnxn.jpg
    Crazy mad insane
  • eylaheylah Posts: 8,665 Legendary Poster
    i have something like fhat. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸
  • ellie2000ellie2000 Posts: 4,755 The Mix Elder
    I hav no idea wat the window is about
    There's is more but cba I'll post more of it l8r 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,731 Boards Guru
    I think my school counsellor told me about the window of tolerance lol
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