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Emotions mix post

ellie2000ellie2000 Posts: 4,420 Community Veteran
in Positivity Corner
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Shall I attach jpgs of the ' emotional skill handbook'

Is where the mix posted tht exact jpg
Crazy mad insane

Comments

  • eylaheylah Posts: 5,229 Part of The Furniture
    oh wow. exactly like the one. aoife posted.
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • ellie2000ellie2000 Posts: 4,420 Community Veteran
    @eylah yh 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,412 Boards Champion
    I was given a wheel like that from CAMHS, I guess a lot of people use it 😂
  • AzzimanAzziman Moderator, Community Champion Posts: 2,103 Boards Champion
    It's an increasingly common tool that they use in various healthcare situations to help people identify how they're feeling. Helping people to be more specific about their emotions then helps to understand why they feel that way, and what might be causing it. It's very cool! :)
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  • ellie2000ellie2000 Posts: 4,420 Community Veteran
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    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,420 Community Veteran
    p9c7rh7qxnxn.jpg
    Crazy mad insane
  • eylaheylah Posts: 5,229 Part of The Furniture
    i have something like fhat. <3
    keep your face always toward the sunshine and shadows will fall behind you. 🤍
  • ellie2000ellie2000 Posts: 4,420 Community Veteran
    I hav no idea wat the window is about
    There's is more but cba I'll post more of it l8r 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,412 Boards Champion
    I think my school counsellor told me about the window of tolerance lol
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