Home› General Chat› Positivity Corner
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.

Emotions mix post

ellie2000ellie2000 Posts: 4,555 The Mix Elder
in Positivity Corner
vqjo5ff7kdhz.jpg


Shall I attach jpgs of the ' emotional skill handbook'

Is where the mix posted tht exact jpg
Crazy mad insane

Comments

  • eylaheylah Posts: 6,338 Master Poster
    oh wow. exactly like the one. aoife posted.
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸

    pfp made by me
  • ellie2000ellie2000 Posts: 4,555 The Mix Elder
    @eylah yh 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,586 Boards Guru
    I was given a wheel like that from CAMHS, I guess a lot of people use it 😂
  • AzzimanAzziman Moderator, Community Champion Posts: 2,173 Boards Champion
    It's an increasingly common tool that they use in various healthcare situations to help people identify how they're feeling. Helping people to be more specific about their emotions then helps to understand why they feel that way, and what might be causing it. It's very cool! :)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • ellie2000ellie2000 Posts: 4,555 The Mix Elder
    jqhkn9f4acn1.jpg
    xa6zs13pxy8n.jpg
    d58o5oo3y8m9.jpg
    bgjj4auesgh0.jpg
    8i8focyqfphq.jpg
    dorbufqw022c.jpg
    n7babr4jgp52.jpg
    ty8zy0sp8gv1.jpg
    Crazy mad insane
  • ellie2000ellie2000 Posts: 4,555 The Mix Elder
    p9c7rh7qxnxn.jpg
    Crazy mad insane
  • eylaheylah Posts: 6,338 Master Poster
    i have something like fhat. <3
    ppl dont always need advice. sometimes all they rly need is a hand to hold. an ear to listen. and a heart to understand them. 🧸

    pfp made by me
  • ellie2000ellie2000 Posts: 4,555 The Mix Elder
    I hav no idea wat the window is about
    There's is more but cba I'll post more of it l8r 😊
    Crazy mad insane
  • AnonymousToeAnonymousToe Posts: 2,586 Boards Guru
    I think my school counsellor told me about the window of tolerance lol
Sign In or Register to comment.