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How are you feeling today @Rose113? Hope you're doing okay
Sending hugs @libbystrawberry
We're all here for you if you want to chat some more about what's been going on for you.
Hey @Siena we're all here for you. How are you feeling this morning? Is there anything that has triggered those self-harm urges today?
You're doing really well to fight those thoughts and we're all very proud of you for reaching out. Do you feel like you can keep yourself safe today?
Remember that if you're ever feeling unsafe, you can always reach out to these services below:
*Local urgent mental health helpline | Open 24/7 | Find details about your local service here.
*Crisis Messenger - Our crisis messenger text service provides free, 24/7 crisis support across the UK. If you’re aged 25 or under, you can text THEMIX to 85258.
*Papyrus - If you are having thoughts of suicide, you can contact HOPELINEUK for confidential support and practical advice. You can call them on 0800 068 4141 or text them on 07786209697.
*Samaritans are reachable by phone and email 24/7. Whatever you're going through, you can call them any time, from any phone on 116 123.
Really proud of you @Siena for taking those steps to look after yourself - remember we're all here with you
That sounds horrible and really scary! How are you feeling now? I'm glad you had someone to pick you up. Make sure you stay rested and hydrated today
Im okay just have a massive headache but thw dizzyness and dissociating has stopped so that's good all the elderly people at work were so worried about me 🥲
I think it’s just my anxiety
My Aunt was cremated today so she's been in our thoughts all day, there wasn't a ceremony but I miss and love her so much