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Comments
It's also really lovely that your mum stepped in to support you, that's another positive definitely worth focusing on! I don't know what your relationship with her is like but have you tried talking to her about how your dad's behaviour is affecting you? It's become so incredibly clear to me how important honesty is. I mean it's obviously not good to lie but communicating clearly with my mum has, despite being difficult, solved many issues (big and small) so hopefully it can do the same for you or at the very least it would just mean that you have someone to turn to.
How are you doing today? I hope you're feeling better!
If this is the case, your anger is completely justified. Honestly, I feel quite angry myself by reading this as I'm experiencing something similar.
In your anger, I can also sense a deep frustration if I'm correct. Because he's your dad, perhaps also sadness since he is supposed to be a figure of comfort.
I'm glad that you have your mum to support you. Though I believe this may not feel like enough as your dad's treatment of you seems to be haunting you, due to your heavy focus on him.
It will be hard to lift your head in such an environment and it is so incredible that you've managed to stay true to yourself - your feelings- and acknowledge this messy situation. When you feel that you cannot lift your head up, I'm here to help lift your head (even by a bit) and, I believe, so will this community. I got your back!
It might not be much. If anything, I'll stand by your side. It's quite difficult to express in words my strong support for you so... here are some more hearts