Daily wisdom

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• JustV Posts: 5,635 Part of The Furniture

  April 2023

  A surprising amount of headaches, slugishness, and low-mood can be caused by minor dehydration and low blood sugar. Drink plenty and keep a cereal bar in your bag.

  All behaviour is a need trying to be met.

  The truth resists simplicity.

  I no longer work at The Mix! If you need anything, message or tag @TheMix

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• Amy22 Posts: 5,800 Part of The Furniture

  April 2023

  A problem shared is a problem halved

  Just a person who likes pop culture and films

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• sinead276 Posts: 2,344 Boards Champion

  April 2023

  A simple one but always remember to take care of yourself as well.

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• Former Member Miss Discussion Boards Moderator Posts: 132 The Mix Convert

  April 2023

  Pay more attention to the present including your present thoughts and feelings, your body and the world around you. This will help you get more enjoyment in life as well as help to better understand yourself and how you approach challenges.

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• Azziman Discussion Boards Moderator Posts: 2,541 Boards Guru

  April 2023

  I came across this one recently, really like the message: “Forget about willpower. It's time for why-power. Your choices are only meaningful when you connect them to your desires and dreams. The wisest and most motivating choices are the ones aligned with that which you identify as your purpose, your core self, and your highest values. You've got to want something, and know why you want it, or you'll end up giving up too easily.”

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