If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.
Click here for more info!
Click here for more info!
Options
Sleep in this weather

How do ppl get to sleep in this weather. N while Ur stressing about future. How so u deal with being uncertain, waiting for what ppl put in place 4 u?
Crazy mad insane
1
Comments
On the stress front, there are a few things that could help. In particular, this article on The Mix talks through different reasons why you may struggle with sleep and some suggestions for how to try and improve sleep. It may be worth speaking to the people you are waiting on and letting them know it is impacting your sleep as this may help them come up with ideas on how they can help with this.
I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.