If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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bedtime

wat do u do if u want to go to bed but ur scared wen u do bad stuff is gna hpn
Crazy mad insane
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Would you like to tell us more about what bad stuff you think is going to happen when you go to bed and what usually helps you to feel calmer when you have these thoughts?
We are here with you if you would like to share more with us
or i want it to b nighttime 4eva
ghosts of the past still linger