If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
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one of my questions

do struggles make us stronger or r we living big trauma
Crazy mad insane
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Struggles does male us stronger, yes in the moment we feel like we cannot get passed these moments, but honestly we can so it's brave of you to reach out, so thank you! How are you? Hope you're okay, much love,
Xx
Have you got any support Ellie?
Is there anyone you can talk to in the week? any friends / teachers at school? Are you worried about the reaction you may get from others if you reach out to talk to them?
Have you got anyone like support counselling, or therpy?
Most generally, it says
Is there anything, in particular, you would like to know about SPA?
How are you today?โก
- Leila
coz i'm not sure ppl now will brush me off?