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Sleep

Posts: 4,615
The Mix Elder
Wat helps ppl drift off
Crazy mad insane
0
Comments
A pretty deep soul ๐ ๐ Posts: 2,064
Boards Champion
Relaxing muscles, listening to calming music but on low sound, having a relaxing bath before bed could calm you down before bed too, getting into a comfortable position then relaxing your muscles could help!
Leila
Posts: 1,054
Wise Owl
Posts: 4,615
The Mix Elder
Posts: 4,615
The Mix Elder
Posts: 1,054
Wise Owl
Posts: 4,615
The Mix Elder
Posts: 4,615
The Mix Elder
Moderator Posts: 5,437
Part of The Furniture
How have these been for you? I can see @Leila and @coc0mac have provided you with some suggestions if you are still looking for tips
Posts: 4,615
The Mix Elder
A pretty deep soul ๐ ๐ Posts: 2,064
Boards Champion
Maybe putting a comfy pillow can help, especially for your posture, as I don't want you to be in pain!