If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Counsellor in training here to help!

Hi! My name is Rose and I’m in my first year of study to become a professional counsellor and psychotherapist. My course at university has helped me develop empathy, active listening skills and unconditional positive regard. In simpler terms, I’m here to listen, support and never judge you.
No person should ever be left to feel they are alone. If you’re struggling with mental health, emotions or just need someone to listen, I am here.
No person should ever be left to feel they are alone. If you’re struggling with mental health, emotions or just need someone to listen, I am here.
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