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headaches

how do u get free of a headache without painkillers
Crazy mad insane
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I have found this that may answer your question https://www.ebay.co.uk/sch/i.html?_nkw=ice headache packs&norover=1&mkevt=1&mkrid=710-55004-18975-0&mkcid=2&keyword=ice headache packs&crlp=_&MT_ID=&geo_id=&rlsatarget=kwd-81638868677229:loc-188&adpos=&device=c&mktype=&loc=69192&poi=&abcId=&cmpgn=373196079&sitelnk=&adgroupid=1306220017732026&network=o&matchtype=e&msclkid=b9106b6fa99115cb26b80a5261fe0421
Also, their is a couple pressure points on our forheads that may work to get rid of your headache. I use them myself.
The BL2 Pressure Point. The BL2 is also used for treating headaches and those with the problem say it is especially useful for sinus headaches. 10 This pressure point is located at the point above the bridge of your nose, near the end of your eyebrows.
Hope this has helped,
Khia
I usually try to make sure I am staying extra hydrated if I am trying to get rid of a headache without pain relief. Additionally, it is important to make sure you are getting enough sleep and rest. Rest may look as simple as sitting in a quiet room. It is also important to ensure you are looking after your well-being when you have headaches because headaches can sometimes be caused by stress.
I hope this helps and you start to feel better soon!
I hope you find this advice useful