If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Comments
Feeling a bit rough but I'm in a good mood. I watched my neighbour try to trim the grass with the smallest cutting tool I've seen.
What have you been up to? I don't think we've spoken for a while(?)
I think I’m gonna make some tea and force myself to go to bed and just watch TV for a while lol
Hope you sleep well!
I made it into bed and I’m watching gogglebox now haha
Just wish I was dead.
Yh it looks interesting and I do like history.
Might watch it in small parts
I'm sorry to hear that.
And I'm also sorry for the late reply. I'm guessing you had a rough day?
I’m tired not doing the best ever tbh but I’m getting by.
@zaynab_5 yes! I have that problem often as well. I think sometimes I could sleep for 15 hours straight if I let myself. And then sometimes I just can’t sleep at all.
Serious note here: Have you tried speaking to a GP about this? Sometimes, lack of sleep or too much sleep can be an indication of something. I used to be asleep for like... What? 14 hours? Maybe more? There were other symptoms too, and I went to the GP about it. One blood test later, I have vitamin D deficiency and iron anaemia. Currently on supplements and my sleeping schedule has dramatically gone better (on good days anyway).
How much time you got?
Sometimes I just can’t sleep @Past User I’m doing relatively ok for that at the moment but at my worst, I’m up till 5 in the morning
Took 111 8 hours to ring me back last night 🤣 note to self next time just wait for GP to reopen