If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Going to have some cake, little buffet later,
Maybe a walk too ❤️
@Eleanor comin to beat your 10 mile but this is killin me 🤣
It's embarrassing to admit but I've always struggled to take care of myself - sleeping troubles, lack of eating, lack of hygiene care, etc so this is often quite an achievement.
34 days Ive not harmed or participated in dangerous behaviours.
34 days...