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Presenting

Former MemberFormer Member Posts: 49 Boards Initiate
in Health & Wellbeing
Hi all 
my anxiety is though the roof have to present to boss tomorrow so scared for work experience any tips ?

Comments

  • Past UserPast User Posts: 90 Budding Regular
    The user and all related content has been deleted.
  • Former MemberFormer Member Posts: 49 Boards Initiate
    errrin said:
    Hey, I find presentations pretty stressful too. Sometimes repeating a phrase to myself before hand can help. Like everything’s going to be ok and who I am isn’t defined by one presentation.  One thing I tell myself is that in an hour it’ll be over, it’ll just be another thing of the past. 

    A good night sleep is helpful too. To help me sleep  I  write my worries out then watch one of my favourite TV shows to help distract me before going to sleep. 

    Sometimes taking deep breaths before hand can help too. 

    Remember you’re awesome, I believe in you . I know you’re going to do brilliant. Here if you ever need anything. Good luck  :)

    (Sorry if this sounded patronising it’s ok thanks 
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,331 Boards Champion
    Hey :) just saw this! how did it go?
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  • Former MemberFormer Member Posts: 1,054 Wise Owl
    edited September 2024
    Hi @Past User! 

    How did it go? Whatever the response, I'm super proud of you! :heart:
    Post edited by TheMix on
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