Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our JD Support Chats every Monday 8pm-9:30pm in partnership with the JD Foundation. They're focused around all things work, retail, fashion, sport and more.

Click here for more info!
Options

I'm new

Former MemberFormer Member Keep being you<3Posts: 1,489 Wise Owl
in Health & Wellbeing
Hey guys Im new and i'm really struggling right now I was wondering if you guys can help💓

Comments

  • SienaSiena Posts: 15,759 Skive's The Limit
    Welcome <3 here to support. What are you struggling with right now? 
    ~Probably dead now
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    Shaunie said:
    Welcome <3 here to support. What are you struggling with right now? 
    @Shaunie Hello I am struggling with lots of things at the moment I fell out with my friend four days ago and his still ignoring me I've not eaten properly I've had loads of panic attacks I've not slept ok I've been going to bed 4am I worry about my health alot I just need some advice and people who understand me it really hurts that my friend fell out with me :[  I need some advice  <3
  • SienaSiena Posts: 15,759 Skive's The Limit
    That sounds like a lot to be dealing with <3 it is really painful when fall out with a friend. Do you think you guys will make up at any point? I know can fee like won’t at times but with time you could be friends again. 

    Have you thought about seeing your gp about how you’re feeling ? <3  we are here to listen <3
    ~Probably dead now
  • Former MemberFormer Member Living the Zen life 🧘🏼‍♀️ Posts: 1,989 Extreme Poster
    Hey @Emoji246, welcome to The Mix! 
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Eleanor Hey <3
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Shaunie 'I don't think he will forgive me :s
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,308 Boards Champion
    edited August 2020
    Welcome! <3

    Sorry to hear about what you've been through, are you able to explain a little more about what happened?x
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    Azziman said:
    Welcome! <3

    Sorry to hear about what you've been through, are you able to explain a little more about what happened?x


    Hello yes sure basically my friend he keeps promising to message me but he never does I'm always the one so I said to him your doing it on purpose and then he said no I'm not I  forgot then he said your thinking bad of me again and then I said I don't care if you message and then he said ok then I said I'm sorry I didn't mean that then he said words can hurt and after that, 've been feeling rubbish trouble sleeping panic attacks not eating a lot, as usual, I worry about getting ill a lot <3
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,308 Boards Champion
    Ah okay, thanks for that! I agree that people should really keep their promises if they can, but also understand that sometimes people can forget to do things. I understand why you're annoyed. Having said that, I think your reaction (poor sleep, panic attacks) are quite strong compared to the situation, and I'm more concerned about that than the convo to be honest as it's not a normal response. Are you in touch with your GP for support about your wellbeing? x
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Azziman No, I'm not in touch with a GP x
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,308 Boards Champion
    I think that's a really important first step to take - they are really helpful and can connect you to a great network of supportive people. Counsellors are really good when you need someone who understands you and who you can talk to. And the GP can really help with your sleep, eating and panic attacks, that sounds worrying but they're very good at helping you. You don't have to live like this, and you're not alone - you've got support waiting for you when you want it :)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    My Mom said no :s   
    @Azziman
  • Past UserPast User Posts: 0 Just got here
    @Emoji246
    Sorry to hear it's still an issue for you, like I mentioned you should be able to contact them yourself if you feel comfortable doing so. Out of curiosity did your Mom mention exactly why she's saying no? 

  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Spook98 Because she said nothing is wrong with me  :s
  • Past UserPast User Posts: 0 Just got here
    I know it can be hard but it might be worth trying to explain exactly what you've been thinking and feeling, write it down beforehand if it helps you work through it.
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Spook98 Ive actually had enough :s
  • Past UserPast User Posts: 0 Just got here
    Sorry :/ Wish I could help better
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    @Spook98 message me if you like its not your fault  :/
  • Former MemberFormer Member Posts: 274 The Mix Regular
    Hey @Emoji246, just wanted to check in to see how you've been doing these past few days? 
  • Former MemberFormer Member Keep being you<3 Posts: 1,489 Wise Owl
    Hi @JamJar I’ve been doing rubbish Thankyou for asking 🥺😭
  • AzzimanAzziman Discussion Boards Moderator Posts: 2,308 Boards Champion
    Emoji246 said:
    My Mom said no :s   
    @Azziman
    You can still go to the GP and talk to them about it, and if you ask them, they won't tell your parents about it unless there's a concern over safeguarding (i.e. they don't think you have mental capacity to make decisions). I'd argue that if it's for the sake of your health, it's always a good idea to go and see them - even if your mum was right, there's no downside to having it all checked out :)
    FAQ | How to report a post | How to report spam
    I'm a community moderator. I'm here to help guide discussions and make sure Community Guidelines are followed. I can't send DMs, but you can message @TheMix or email community@themix.org.uk with questions or concerns.
Sign In or Register to comment.