Going to see a doctor???
So ummm I wanna go see a doctor about my anxiety(I'm 16 btw), I've done this before but I've had to go with my mother before and she's the type to believe that it's all in your head and you just need to be confident so I don't want to go with her anymore. Thing is I don't even know how to do this alone. This sounds stupid but calling someone on the phone is one of my biggest anxieties, never mind a receptionist whose gonna ask questions and is gonna expect me to be able to come in at some point in a random week at a random time when I'll probably be in lessons, and if I even manage to get to that appointment I'm going to have to be in a waiting room all alone, I'm going to have to find the doctor's room, go in, sit down and actually speak to them.
Just imagining that nearly sent me into a panic attack. I can't do this but I can't live like this either. My anxiety is horrible, I can't breathe sometimes and sometimes my tummy hurts from the amount of stressing I do and at this point all I want to do is sleep. I'm so so exhausted.