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Sertraline

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Comments

  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I just want someone to care about me and not hate me
  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    We care about you, and are here for you. :heart:

    Keep posting if it's helping, 

    Take good care :heart:
  • SienaSiena Posts: 15,758 Skive's The Limit
    Heyy how are you doing today greentea? 
    ~Probably dead now
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Really struggling. Still not sleeping. Losing weight. Depressed. Anxious. Dirty
  • Former MemberFormer Member Discussion Boards Moderator Posts: 660 Incredible Poster
    Hey @GreenTea

    Sorry to hear that you are really struggling at the moment and that you are feeling depressed and anxious, that isn't an easy thing to be going through so sending big hugs your way!

    You mentioned that you feel dirty, do you want to talk more about this? Is it a physical or mental feeling that you are experiencing?  :)

    Not sleeping would most definately not be helping with how you are feeling at the minute, have you found anything yet that helps with your sleep?  <3

    Keep talking to us  <3
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    Physical. I don't have the energy to shower. Don't feel like I deserve to take care of myself @Jade09
  • Former MemberFormer Member Discussion Boards Moderator Posts: 660 Incredible Poster
    Hey @GreenTea

    It can definitely be difficult sometimes to take care of ourselves when in a bad frame of mind, and you mentioned that you feel like you don't deserve to take care of yourself which again is a completely understandable feeling. You aren't alone in feeling this way and its okay! It's important to not beat yourself up about it because you are trying the best you can.  <3

    It can be helpful if you are struggle to have the energy to shower, to do other smaller tasks such as washing yourself or cleaning your teeth etc. This can make it a little more manageable and easier to approach. Is this something you feel that you may be able to try?  :)
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I hate this i hate this
  • Former MemberFormer Member Discussion Boards Moderator Posts: 1,084 Wise Owl
    Hey @GreenTea

    Just wanted to pop on to send you some hugs and let you know we are here for you and care about you :heart:
  • SienaSiena Posts: 15,758 Skive's The Limit
    Stephanie said:
    Hey @GreenTea

    Just wanted to pop on to send you some hugs and let you know we are here for you and care about you :heart:
    Same <3 
    how are you doing green tea?
    ~Probably dead now
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    😭😭 not coping
  • Former MemberFormer Member Posts: 1,171 Wise Owl
    Hey @GreenTea

    Just wanted to send hugs <3 and see how you were doing? I'm really sorry to hear you have been struggling recently. Did you manage to get back to the doctors to speak to them about how you were feeling?

    I noticed you mentioned that you do kinda know what's been triggering you. Do you want to talk any more about that? 

    - Lucy
  • Former MemberFormer Member ☕🌻☕ Posts: 12,938 Born on Earth, Raised by The Mix
    I don't want to talk about it because it's horrible and I don't want to trigger others.

    Really struggling to manage my emotions at the moment. I feel really all over the place and frustrated with myself constantly.
    Trying to focus on my job and friends and my mental health, but issues keep popping up and I'm just fed up. Just want to live happy for even just a day
  • Former MemberFormer Member Discussion Boards Moderator Posts: 991 Part of The Mix Family
    Hi @GreenTea I just wanted to pop in and say I really hope things start getting better for you soon. <3

    It makes sense that you wouldn't want to talk about something that's upsetting you, it's very considerate of you to not want to trigger others. If you decide you do want to talk about what you're dealing with there are a lot of great services out there that give you someone you can talk to anonymously. Feel free to let me know if you want any more information about services like that I'd be happy to help.

    I think it's understandable that you'd feel frustrated with yourself especially when your emotions are all over the place like you mentioned. Just try not to beat yourself up too much and remember there are always gonna be things out of your control. Is there anything specific that's frustrating yourself at the moment? Remember that you can always feel free to talk on the boards about what's bothering you even if you just want somewhere to vent. :)
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