We are writing some music with the help of a professional band! Share some small positive stories from lockdown to contribute our song over on this thread!
Want to discuss Coronavirus/COVID-19? Head to the dedicated forum.
Share your top tips for self-care, coping & avoiding self-harm
This week it's Eating Disorders Awareness Week and Self-Harm Awareness Day. We thought it would be good to put together a thread where we can all share our top tips for self-care, coping and avoiding self-harm.
Comment below 5 things that help you when you're struggling. Maybe something on your list could help someone that's struggling.
We'll be creating a Community top tips guide so if there's something someone has listed that you like, comment on this thread to let us know
- Aife & the team