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Depression, anxiety, low self esteam

i am having one of them terrible nights once agAin, been pretending all day to be happy when inside i am dying,i have fell so deep this time its getting hard to achive stuff my old self wants to, lossing hope 😔
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Comments
Im sorry that youre struggling. Im kinda losing hope too & is horrible & empathise with you. But am glad youre reaching out for help on here. Maybe at some point, if you wanted to, - you could tell us abit more about whats going.
But i hope that maybe getting support from here and getting listened to, can ease your pain somewhat.
Pretending to be happy can feel like a really lonely place and all can feel lonely but we are here & many of us can relate to these feelings too
Hope you're feeling better now - let us know how you're doing!
Much love