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Update- Anxiety/ Mood Issues

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  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    So tempered to phone the primary mh team this weekend leaving a message for my therapist. I can face myself to phone her and speak to her so if I do it by voicemail that's it done
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Feeling a bit panicky this morning :( over stupid things too!
  • Former MemberFormer Member Posts: 1,875,648 The Mix Honorary Guru
    apandav wrote: »
    Feeling a bit panicky this morning :( over stupid things too!

    You will be okay. ((HUGS)) :)
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Thanks guys :) ((HUGS))

    Your right I do have this shit vitelina :)

    Calmed down a lot now, as I thought to myself- remember worry tree? Stressing about uni application form- you can fix it so I did. Then I was worrying about not signing up to training at work, but I'm gonna do that today :) so it's all sorted! I need to stop postponing things......
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