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Can't get to Boots, because it is in town and I am...not in town. And non . I have some paracetamol-codeine stuff at home which I am going to take double the recommended dosage of as soon as I get home.
Bath. Bed. Sleep. Sod Slimming World. I need those things more than I need to be told that my empty stomach has made me half a lb less than last week or something.
Sympathy over the being sick, though, I've had vomitiness over the last few days and it totally sucks. I find nice bread, dry, is a good thing to eat because I can keep it down. And lots of water to avoid more headaches.
Slimming World is more for solidarity with my mum. Who doesn't (and won't ever) know about my eating problems.
Not sure if we've got nice bread. Don't feel like anything right now
When I should be worrying about my exams all I seem to be able to do is obsess about my weight.
All because I had to fill in a new patient form for my surgery and they made me calculate my own BMI. :crying:
With your neck - I found this exercise really good when mine was stupidly stiff, and it came with physio recommendation.
Starting with your head wherever it is, make 10 tiny weeney wide to side movements, like your nose is going from one side to the other of a 50p piece.
Then do 10 similarly tiny up and down, again, nose only moving as much as a 50p piece.
Then do 10 tiny circles one way, again around the imaginary coin.
Then do 10 tiny circles the other way , round the coin.
Then a gentle all around wriggle.
I washed my drinks bottle. I have been eating properly today and pretty exclusively good shit has gone down my throat since I first started being sick over two weeks ago. Lunch was a ham sandwich on rye bread, a banana, an apple and a not-quite-ripe nectarine.
WHY, oh body, are you wanting me to be throwing up again? STOP IT. STOP IT STOP IT STOP IT.