If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Comments
Have a long bath and watch Glee (in 10 minutes - so maybe Glee first or on +1!) and deal with it in the morning.
It's an awful cliche but a lot of the time things look better in the morning.
Don't have a bath and don't have a TV ha But seriously, I'm stopped working now and I'm trying to chill. Its hard to explain, but I've felt constantly on edge / had something worrying / stressing me out for like a month now and I just feel so :shocking: