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Road to recovery
Former Member
Posts: 1,876,323 The Mix Honorary Guru
hi has any1 who's selfharmed are who's severely emotional and negative tried changing there diet mite sound like along shot but it's changed my life by completly eliminating the likes of MSG an apartate and other harmfull chemicals that's mostly found in processed food and drink this works by allowing cells that have been damaged to be free from damage but because damage has accurd over year to extent it is tday uv became seriously sensertive to these chemicals these chemicals effect ur central nervous system leaving the individual effected emotionaly distrort angshus and negative state of mind it controls you so it ain't so much to do with ur enviroment these chemicals trigger from with in you have no control but by eliminating these chemicals you can gain control of this degenerative disorder...
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well done its great that that method has worked for you , thankyou for sharing this as it may be useful for our other users.
Keep it up
Take care
you can give urself a little detox with prune juice it called sunsweet it's in a brown bottle with yellow cap found in asda tescos etc
Pomigreat juice originall is good to
breakfast bananna or melon or plain walkers crisps no flavoured or any other brand pls
you can add green an blacks chocolat or icecream to any meal to take edge oFf this is the only chocolat that doesn't interfere only this brand pls, don't eat biscuits or any other chocolat pls
You can eat chips without salt n vinegar pls only use helmans mayonaise originall only avoid the lite pls
jacket potatoes without butter 4 now pls this will eliminate hydrolised fats etc, corrotts, brockery, collyflower, turnip, cabbage, no onions, tomatoes, cellery pls.
Fresh meats no bacon gammon or processed meat pls
fresh meat, pork, turkey, turkey mince, beef, beef mince, chicken, chicken breast not frozen pls no stock cubes
fresh prawns and fish are fine avoid smoked or mackeral I cook mine in foil prawn in it's own juices
drink water avoid flavoured water no sodas especially diet,
coffee is ok avoid coffee mate or condensed milk use brown sugar ovoid sweetners like the plague thanks give this a go and totally eliminate ur old diet this can change yr life in days and help let go of emotional an negative thoughts an help let go of the past Stick 2 this an I don't c why you shudnt get the same results it's bland like I keep saying but like iv said I think thes a small population That can benifit from this diet an who no,s if food producers reconised this ma be the cud come up With a brand of food that eliminates all these harmful chemicals ma be if u look at this diet this is why it's taken me the best part of 12yrs eliminating an eliminating to where I am tday.
Good luck
You can choose your medication, as you can choose to take it and you can change your medication...?
I'm not going to try it, but i respect your decision to, and i'm glad its working for you and all.
if sumit causes emotional and negativity an it goes unoticed throughout yr life and through yr life u act them out without knowing in my case This is how iv over came my demons Iv eliminated the root of the problem an nipped it in bud.