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fat fat fat fat fat

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
iv put on a stone since last summer and it took so much effort to lose it and now i feel like it wasn't worth it at all.

and i don't even eat any shit at all. im a healthy eating person although i do like certain stuff(!) i don't eat it all the time like some people.

And sodding easter i asked not to have any eggs but i got them anyway, and now theyre sitting there and i keep eating them even though i dont want them.

and summers comin up faster and faster and i have to wear a swimsuit <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/eek.gif"&gt; which i am dreading especially with the cellulite.
last summer i was eating just two meals a day and no snacks or sweet things at all, and i wasn't thin, just thinner, at least i would probably have fit into a certain pink dress in topshop that i desperately wanted to get.

but snce i put it all on again, iv got really paranoid about everything, and it doesn't help when my ex bf is always calling me a fat bitch and everything.

And when i was thinner i used to have more confidence and people liked me more, but now i have just become more and more of a recluse and a lazy fat person <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/frown.gif"&gt;


There's a girl in my mirror
I wonder who she is
Sometimes I think I know her
Sometimes I really wish I did
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    Girl-From-MarsGirl-From-Mars Posts: 2,822 Boards Guru
    ((((((((drifter))))))))

    ive put loads of weight on recently too <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/frown.gif"&gt; i dont mind the size that i am, i just dont want the horrible fat round stomach, and i wish i didnt have such podgy thighs and hips. ive just got too much fat on me now and its going all bulgy whenever i move myself in some way, and it all bulges out over the other fat and its disgusting!! <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/frown.gif"&gt;

    no way am i wearing a swimsuit! if i do ill be wearing a skirt or shorts too, and somehow avoiding the sea... dont know how. or just NOT go to the beach like ive managed to not go swimming for years, even though its the only sport i love. i didnt at first coz i hated the spots on my back, then they mostly went away when i went on the pill, but they've started coming back <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/frown.gif"&gt; then after that it was my stomach and thighs that stopped me from wearing a swimsuit. its just not really my idea of fun wearing that little clothing in public!! <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/eek.gif"&gt;

    sorry im not being much help am i!! lol... i just know how you feel. my problem is too little exercise, make that none. i eat when im hungry, and i prob do eat too much crap, but i eat fruit and stuff too. *sigh*

    ill stop being no help now and wait for someone to write a better reply!!

    Burn baby burn!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    ugh i have spots on my back too! why are they there?! snot fair!

    There's a girl in my mirror
    I wonder who she is
    Sometimes I think I know her
    Sometimes I really wish I did
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    Girl-From-MarsGirl-From-Mars Posts: 2,822 Boards Guru
    they're disgusting!!! usually my luck makes me get HUGE ones just above the neckline of clothes i want to wear, and they hurt like hell! tea tree oil is all very well but you just try contorting to find the damned things on your back! and then unles you walk around topless for it to dry, it rubs off immediately!! doh!!!

    </rant> lol (sorry chica if you're around and read this sometime, i nicked it!!)

    Burn baby burn!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Hey drifter, I feel pretty large too right now after having Liam. Its really getting me down but Im trying my best to shift it and I will. U just gotta have faith in yourself. Y not try some exercise (Ive started doing Tae- Bo which is a right laugh!). I no wat its like when u hate the way u r but the truth of it is with me that Im never happy with myself no matter how thin I am. And u definatly dont need a boyfriend whpo calls u fat all the time, why dont u tell him to fuck off if he dont love u for who u r!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    at the beggining of yr 9 i was 6 and a half stone now im 8 and im really depressed as i have stretch marks on my bum and its soo depressing i starved myself 4 a week a was so upset but my teacher found out and lectured me and she watch me at dinner time to make sure i ate.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by sexylaydee:
    at the beggining of yr 9 i was 6 and a half stone now im 8 and im really depressed as i have stretch marks on my bum and its soo depressing i starved myself 4 a week a was so upset but my teacher found out and lectured me and she watch me at dinner time to make sure i ate.

    good grief, my 6 yr old daughter is not far off 6 stone & my 8 yr old son is nearly 6½ stone.

    j9
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Everyone talks about losing weight by not eating. I know being overweight isnt nice but let me put something into perspective for you.
    5000 calories is roughly equal to about one pound of fat and is what an average person eats in 2 days. If you completely starve yourself for a week, I mean COMPLETELY without letting a morsel of food pass your lips you will lose no more than 3 1/2 pounds of fat.
    So in simple terms, starving yourself achieves nothing except illness. If you really want to lose weight, eat 3 GOOD meals a day, by all means cut out crap stuff as long as you dont cut anything else out. And exercise a little each day.
    So please, to everyone out there who is worried about your weight, as long as you eat healthily, and reguarly you lose weight eventually.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by Whowhere:
    Everyone talks about losing weight by not eating. I know being overweight isnt nice but let me put something into perspective for you.
    5000 calories is roughly equal to about one pound of fat and is what an average person eats in 2 days. If you completely starve yourself for a week, I mean COMPLETELY without letting a morsel of food pass your lips you will lose no more than 3 1/2 pounds of fat.
    So in simple terms, starving yourself achieves nothing except illness. If you really want to lose weight, eat 3 GOOD meals a day, by all means cut out crap stuff as long as you dont cut anything else out. And exercise a little each day.
    So please, to everyone out there who is worried about your weight, as long as you eat healthily, and reguarly you lose weight eventually.

    ...and

    it shouldn't be about losing lbs, but more about losing inches. <uscle weighs more than fat so with excercise you could end up weighing more but looking better.

    My advice - eat sensibly, exercise (at least 20 minutes at a time), throw away the scales & get out the tape measure.

    j9

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    exactly!!!

    i know this may sound bad so please dont all hurl abuse at once!! but, if u dont lose (much) weight by starving urself, then how come anorexics become so skinny???
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by jolizzie11:
    exactly!!!

    i know this may sound bad so please dont all hurl abuse at once!! but, if u dont lose (much) weight by starving urself, then how come anorexics become so skinny???


    U do loose weight by starving yourself but what happens is when u starve yourself your body stores up all the food u have left oin it so at first u dont appear to loose much. But its obviose that u will loose weight if u never eat, u also loose your muscles too coz your body is desperate for food and starts on them!!!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    you should try going to the gym maybe 2 or 3 times a week, i know it sounds dead boring and well its not really an appealing thing to do but i promise you that it is fun and it does work!!! i started going to the gym about 2 and a half years ago and the instructors made me out my own personal programme and i found within a few months i had lost about 6 inches all over and it was a great boost of confidence for me. today i still feel fat but i also have the confidence to wear clothes i'd never have worn before so it must be working. give it a go, get a friend to go with you and well if u stick at it you are almost guaranteed to loose them inches
    <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/smile.gif"&gt; shazz <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/smile.gif"&gt;
    p.s. i reckon no matter how thin we are, we always wish we were thinner and i bet most of u who have said that you are fat, arent fat at all
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by shazza:
    you should try going to the gym maybe 2 or 3 times a week

    Yeh but if you stop going regularly you'll find you put on weight cos the muscle you been building up turns to fat.

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Dosent it depend on what type of programme u r on? Cos mine is to tone rather than build muscle.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by High_Angel:
    Dosent it depend on what type of programme u r on? Cos mine is to tone rather than build muscle.

    I wouldn't know - never been! I was just repeating what someone told me <IMG alt="image" alt="image" SRC="http://www.thesite.org/ubb/smile.gif"&gt;
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    Girl-From-MarsGirl-From-Mars Posts: 2,822 Boards Guru
    Originally posted by High_Angel:
    Dosent it depend on what type of programme u r on? Cos mine is to tone rather than build muscle.

    thats what i need to do. but im like sooooo unfit its ridiculous, id die if i did too much to begin with!! high_angel, what do you do to tone your muscles? is it hard? lol



    Burn baby burn!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    i just do crunches and squats and bum exercises every day. nothin helps tho.

    There's a girl in my mirror
    I wonder who she is
    Sometimes I think I know her
    Sometimes I really wish I did
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I just go the gym a few times a week. Though i've started doing those crunch things, is it me or does ne1 else find them hard to do? Im not unfit, maybe im just weak and pathetic lol
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    yeah they are hard @ first but they get easier. if theyre hard u know ur doin it rite!

    There's a girl in my mirror
    I wonder who she is
    Sometimes I think I know her
    Sometimes I really wish I did
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I have been doing excersise for 5 years I excersise every day and still I see no results :shocking:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    BubblesG wrote:
    I have been doing excersise for 5 years I excersise every day and still I see no results :shocking:


    this thread is 4 and a half years old. :rolleyes:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    BubblesG wrote:
    I have been doing excersise for 5 years I excersise every day and still I see no results :shocking:

    This thread isn't far off being 5 years old his self.

    What kinda excersise do you do and what is your diet?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    BubblesG wrote:
    I have been doing excersise for 5 years I excersise every day and still I see no results :shocking:

    You're going to be really popular here lol.

    I eat like fuck and I'm as skinny as a rake..some people just stay the way they are.
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    SkiveSkive Posts: 15,286 Skive's The Limit
    Blast from the past!

    I miss Lolly. :(
    Weekender Offender 
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Skive wrote:
    Blast from the past!

    I miss Lolly. :(

    what happened to her?
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    JsTJsT Posts: 18,268 Skive's The Limit
    What happened to Drifter. She was so cool. :(
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Holy crap, girl from mars!
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    JsTJsT Posts: 18,268 Skive's The Limit
    Chickadee, j9j9, lolly, drifter, GFM, Whowhere, all too much to handle in one thread!
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    JsTJsT Posts: 18,268 Skive's The Limit
    Chickadee wrote:
    Yeh but if you stop going regularly you'll find you put on weight cos the muscle you been building up turns to fat.
    Chickadee, j9j9, lolly, drifter, GFM, Whowhere, all too much to handle in one thread!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    True true.

    On a note though, whoever said about fucking muscle turning to fat, im glad they aren't here now or i'd give them a grilling!

    And whoever said they been exercising for 5 years with no results, yeah right!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    hey... don't be so down on yourself. Standout comment in that thread!- Your boyfriend- doesn't sound like much of a boyfriend!!

    Ummm....I think I can see your problem clearly. Last summer when u said u were only eating two meals, and you lost weight, and now you've put it on- that's a symptom of a fad diet. Eating two meals a day is a fad diet- it couldnt possibly have sustained you. Fad diets never ever ever work because you cannot keep them up for life. Once you go back to eating normally again, the weight will come back on!!

    The only way to lose weight and keep it off is to eat healthily, try and cut out junk and exercise. It is hard, soemtiems slow work, but you will keep it off.

    yOU MIGHT hav noticed my message... if ur inetrested in talkin about being motivated, eating healthily etc. give me a mail, parisgirl83@hotmail.com

    :)
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