passings

ellie2000

how do u deal with loss? wat is greif in simple terms

Azziman

Hi @ellie2000, that's a good and important question. In short, grief is how we cope with losing something that's important to us. People respond in different ways, but tend to go through a range of emotions as they process the loss and change. Some people are able to move on sooner, others may grieve over a long period of time. How are you feeling? We're here to listen to you.

The Mix has an article on grief and bereavement which might be helpful to read: https://www.themix.org.uk/explore-our-topics/mental-health/grief-and-bereavement/