I give up fml

Rose113

How the fuck am I ment to do this constantly, hate my fucking triggers, one minute I’m fine and the next I’m in the worst mood ever, how tf do I keep a relationship with this, fuck my life

ella

It sounds like you're going through a tough time with your triggers @Rose113 Is there anything thats happen recently which might have activated them?

Relationships can be so challenging, especially when dealing with your own mental health worries. Have you talked to your partner about how your triggers affect you? Maybe together, you can find ways to support each other and make space for both of your needs?

Rose113

@ella my boyfriend, it’s like everything triggering me

Azziman

Hey @Rose113, sorry to hear that you're going through a rough time at the moment with your triggers. Would you be able to talk to us a little more about how your boyfriend/everything has activated your triggers? We're here to listen to you

Rose113

@Azziman he talks about violence and punches things on like FaceTime and he does it to act “strong” but it just triggers

Azziman

I can hear how seeing that violence can be triggering. I wonder, have you spoken to him about this? Communication is important, so if he's doing this and it's causing you a lot of grief, it's worth talking about this to work it through together.

Rose113

@Azziman I can’t

Azziman

@Rose113 would be able to share a little more about how you're feeling? Is there a reason that you don't feel you can talk to your partner about this? We're here for you