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Ppl with duty of care

I experienced last week a person going off 15mins after I went for therapy And she in a huff
This week another person went with me, I like to stay 30mins after to calm down and the person sed 'ill miss my break'
Both of those occasions I felt wierd or doubting myself. Is tht emotional a8u$3 or is it something else
This week another person went with me, I like to stay 30mins after to calm down and the person sed 'ill miss my break'
Both of those occasions I felt wierd or doubting myself. Is tht emotional a8u$3 or is it something else
Crazy mad insane
2
Comments
Is it OK to b wierd and urself?
They caused anxiety, panic, me doubting myself n stress and thts not gd is it?
I can also hear how not having access to the list of talking topics could be causing stress. Could you ask the people on your side if they can share the list with you? Hopefully that can help to ease your concerns. We're here to support you
Is there going to be a follow-up meeting? I like to ask for a summary of the answer to the question meant to be the point in meetings like that! I find it puts people back on track but can completely hear how you shut off and was tired too