If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
This week
ellie2000
Posts: 4,314 Community Veteran
I went to therapy this week I eventually with someone who was very irritable left after I went in. The rest of the week I was doubting myself. I had make my own way home
How do u get passed self doubt?
How do u get passed self doubt?
Crazy mad insane
2
Comments
It sounds particularly difficult that you had to make your own way home. Is there a way to make sure you can go home with someone in the future, after therapy, and feel safer and more comfortable?
You have mentioned self-doubt. Are you having self-doubt in relation to anything, in particular, or more generally at the moment?