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This week

ellie2000ellie2000 Posts: 4,292 Community Veteran
in Health & Wellbeing
I went to therapy this week I eventually with someone who was very irritable left after I went in. The rest of the week I was doubting myself. I had make my own way home
How do u get passed self doubt?
Crazy mad insane

Comments

  • Laura_tigger82Laura_tigger82 Moderator Posts: 5,299 Part of The Furniture
    Well done @ellie2000 for going to therapy - that can be really difficult but also really brave!

    It sounds particularly difficult that you had to make your own way home. Is there a way to make sure you can go home with someone in the future, after therapy, and feel safer and more comfortable?

    You have mentioned self-doubt. Are you having self-doubt in relation to anything, in particular, or more generally at the moment?
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